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Subscribe :If you use a program like Outlook, Outlook Express or Thunderbird to send and receive emails, please click on the following link and a email message will pop up from your mail program with the details for you to send to be subscribed to the email mailing list.

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Or alternatively if you do not use a program to send emails but rather you an online webmail email system such as Gmail, Hotmail, Windows Live or Yahoo please send a blank email to :

Send to : maiser@mycooma.com
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Subject : help
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If you would like to no longer receive our emails and un-subscribe from our mailing list you can do this by following the instructions below.

Un-Subscribe :If you use a program like Outlook, Outlook Express or Thunderbird to send and receive emails, please click on the following link and a email message will pop up from your mail program with the details for you to send to be un-subscribed from the email mailing list.

Click here to un-subscribe

Or alternatively if you do not use a program to send emails but rather you use an online webmail email system such as Gmail, Hotmail, Windows Live or Yahoo please send a blank email to :

Send to : maiser@mycooma.com
Subject : unsubscribe
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